For most of my life, I've stuck by the notion that "if you do what you love for work, you might not love it anymore." I think, for most...

As part of a series of articles contributed by the team at Evolution Healthcare & Fitness  , I wrote a piece for The Outdoor Project....

Five of us rolled into Redmond on Thursday afternoon, picked up the RV that would be our home for the next 3 nights and met our 6th...

Mulling over last weekend's disaster(s) in between boulder problems at the gym tonight, I think I had a breakthrough: As much as I hate...

Tonight I had yet another successful climbing session at Stoneworks- I climbed and climbed and climbed and pushed until failure. I...

On Sunday, I ran up Saddle Mountain. 2.6 miles up, 3 miles down (I took a detour). The weather was spicy. The trail was basically a river...

This is a post about training and the title has a double meaning. The first meaning is literal- I have been experiencing some pretty...